Doctor Colony, Rishikesh, India - 249201.
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Hindi Mother Tongue (Native)
English Basic
Kurukshetra University 2014
BA Philosophy
BSEH 2016
D.Ed
RPPS 2018
NTT
Uttrakhand Open University 2019
Diploma in Yogic Science
Uttrakhand Sanskrit University 2021
MA Yoga
Yoga Certification Board, Govt. of India 2019
Yoga Wellness Instructor
National Skill Development Corporation, Govt. Of India 2019
Yoga Instructor
Yoga Certification Board, Govt. of India 2021
Yoga Appreciation Programme
FIT India Movement & Yoga Certification Board, Govt. of India 2021
Yoga Appreciation Programme FIT INDIA
Indian Association of Yoga, Govt. of India 2021
International Yoga Conference
Dev Sanskriti University, Uttrakhand 2022
Diet & Nutrition
Doctor Colony, Rishikesh, India - 249201
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1 Student Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Weight loss, Stress Relief
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Yoga Meditation, Kriya Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I have 4+ years of successful experience in yoga practical classes and yoga theoretical subjects as well. I'm a govt. certified yoga trainer and conducted a number of classes, seminars, health consultancy camps over the year. Apart from this I have good knowledge of diet & nutrition plans, detoxification of body for weight loss/gain/disease cure/general fitness etc.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
I have total 4+ years of experience in Yoga & Meditation. Over the years I have taken Yoga classes, Zumba classes and Meditation classes as well.
5 out of 5 9 reviews
Veena Mc
Yoga
"Amazing Tutor!! She makes sure we do yoga with passion and also makes sure that we are not overdoing it. She encourages to continue doing basic required Excercise even if we miss few days. Overall it was a great experience to with her! "
Gourav
"Best yoga teacher I had ever meet. Best way to explain every yoga exercise. When I started yoga I dont know about how to do exercise properly but when I join dr ritu kaushik's online yoga classes it helped me a lot for proper yoga exercise. Thank you very much mam for your guidance. "
Bhawna Sharma
"It was a very good experience of yoga classes with ritu mam as she was very polite , and was well behaved too also she guided me right every time I even got relief in my back pain after attending her yoga classes. "
Aashvi Kaushik
"She is best trainer of yoga. She always on time in yoga classes. She is very perfect in yoga asanas. "
1. What style of Yoga do you teach?
Hatha Yoga, Yoga Meditation, Kriya Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, Above 50 years, 5- 13 years-old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 4 years.
Answered on 28/08/2022 Learn Health and Fitness/Yoga
1 Student Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Weight loss, Stress Relief
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Yoga Meditation, Kriya Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I have 4+ years of successful experience in yoga practical classes and yoga theoretical subjects as well. I'm a govt. certified yoga trainer and conducted a number of classes, seminars, health consultancy camps over the year. Apart from this I have good knowledge of diet & nutrition plans, detoxification of body for weight loss/gain/disease cure/general fitness etc.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
I have total 4+ years of experience in Yoga & Meditation. Over the years I have taken Yoga classes, Zumba classes and Meditation classes as well.
Answered on 28/08/2022 Learn Health and Fitness/Yoga
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Subhash Bankhandi, Rishikesh 
