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Swarg Ashram, Rishikesh, India - 249304.
10 yrs of Exp 
1
Details verified of Mohit charan✕
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Hindi Mother Tongue (Native)
English Proficient
GNVU 2020
Bachelor of Arts (B.A.)
Swarg Ashram, Rishikesh, India - 249304
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
IAFT Certification (Indian Academy of Fitness Training)
Name of Gym / Fitness Centre / Gated Community
Ram Jhula
Teaching Experience in detail in Personal Trainer
I am an experienced Personal Trainer with a strong background in functional fitness, endurance training, and bodyweight conditioning. My teaching experience focuses on helping individuals build strength, stamina, mobility, and overall physical conditioning through safe, structured, and progressive training methods. I have trained beginners as well as intermediate-level clients, including working professionals, students, and fitness enthusiasts. My sessions are tailored to individual fitness levels and goals, whether it is weight loss, strength building, endurance improvement, or general fitness. Each training program begins with a fitness assessment to understand the client’s current condition, limitations, and goals. Based on this, I design custom workout plans that emphasize: • Functional strength and core stability • Cardiovascular endurance and stamina • Flexibility and mobility improvement • Injury prevention and recovery-focused training I focus strongly on proper technique, consistency, and discipline, ensuring clients progress steadily without overtraining or injury. Sessions are practical, motivating, and results-oriented, helping clients develop long-term fitness habits rather than short-term fixes. My goal as a Personal Trainer iner is to help clients become physically stronger, fitter, and more confident while maintaining a safe and supportive training environment.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
9
Self Defence Form Taught
Martial Arts
Teaching Experience in detail in Self Defence classes
🪖 Former Special Forces operator • ⏱️ 10+ years elite military training • 🛡️ Practical Self-Defence Classes based on real-world threat scenarios • Training includes situational awareness, personal safety, defence against grabs, pushes & chokes, harassment handling, crowd safety, basic stick & knife threat awareness, escape-focused techniques & confidence building • 👩🦰 Women-specific self-defence for boundary protection & public safety • 🎯 Beginner-friendly, progressive & safety-focused training • 👤 1-to-1 or small group sessions • 🚀 Goal: calm response, confidence & real-life safety — not sport or show-based martial arts
Upcoming Live Classes
1. Which classes do you teach?
I teach Personal Trainer and Self Defence Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 10 years.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
IAFT Certification (Indian Academy of Fitness Training)
Name of Gym / Fitness Centre / Gated Community
Ram Jhula
Teaching Experience in detail in Personal Trainer
I am an experienced Personal Trainer with a strong background in functional fitness, endurance training, and bodyweight conditioning. My teaching experience focuses on helping individuals build strength, stamina, mobility, and overall physical conditioning through safe, structured, and progressive training methods. I have trained beginners as well as intermediate-level clients, including working professionals, students, and fitness enthusiasts. My sessions are tailored to individual fitness levels and goals, whether it is weight loss, strength building, endurance improvement, or general fitness. Each training program begins with a fitness assessment to understand the client’s current condition, limitations, and goals. Based on this, I design custom workout plans that emphasize: • Functional strength and core stability • Cardiovascular endurance and stamina • Flexibility and mobility improvement • Injury prevention and recovery-focused training I focus strongly on proper technique, consistency, and discipline, ensuring clients progress steadily without overtraining or injury. Sessions are practical, motivating, and results-oriented, helping clients develop long-term fitness habits rather than short-term fixes. My goal as a Personal Trainer iner is to help clients become physically stronger, fitter, and more confident while maintaining a safe and supportive training environment.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
9
Self Defence Form Taught
Martial Arts
Teaching Experience in detail in Self Defence classes
🪖 Former Special Forces operator • ⏱️ 10+ years elite military training • 🛡️ Practical Self-Defence Classes based on real-world threat scenarios • Training includes situational awareness, personal safety, defence against grabs, pushes & chokes, harassment handling, crowd safety, basic stick & knife threat awareness, escape-focused techniques & confidence building • 👩🦰 Women-specific self-defence for boundary protection & public safety • 🎯 Beginner-friendly, progressive & safety-focused training • 👤 1-to-1 or small group sessions • 🚀 Goal: calm response, confidence & real-life safety — not sport or show-based martial arts
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