Tanishq Chandrawanshi

Years of Experience in Personal Trainer

1

Teaching Experience in detail in Personal Trainer

A holistic approach of wellness & recreational client centric approach . Aiming to building lasting fitness routines for trainees at first & then transitioning to their required physical structure alongside. Consistency is the priority not optimalism. Small & Big steps in the destined path is always equally considered as a victory step. It's a simple step process " Movve".

Years of Experience in Gym

1

Teaching Experience in detail in Gym

I’ve been actively engaged in training clients in a gym environment, primarily working independently as a freelance personal trainer. I have built my presence by collaborating with a local fitness arena where I use the facility for my personal training sessions. My teaching experience in the gym includes: One-on-One Personal Training: Designing and conducting tailored fitness sessions for individual clients across various age groups and fitness levels—including beginners, young adults, athletes, and those undergoing injury recovery (such as ACL or meniscus rehab cases). Functional & Strength Training: Educating clients on proper form, breathing, and execution of functional movements, using tools such as kettlebells, resistance bands, and free weights, emphasizing both safety and performance. Special Population Coaching: Adapting programs for special needs including elderly clients, post-pregnancy women, and those with movement restrictions or previous injuries, ensuring a balance of challenge and care. Nutritional Guidance & Lifestyle Support: Providing general fitness nutrition advice in alignment with my certifications, helping clients adopt healthier habits beyond the gym. Assessment & Progress Tracking: Teaching clients to understand their body mechanics, setting realistic goals, and educating them on how to monitor their own progress through metrics and milestones. Creating a Motivating Gym Environment: Beyond physical instruction.