Years of Experience in Personal Trainer

5

Teaching Experience in detail in Personal Trainer

I’ve been in this industry for 5 years now. I am experiencing and delivering transformations for fitness from a health and long-term view. I am based on the health markers and considering their goals for life, not just the exterior view of them. It’s no secret that our world has upsides and downsides on health. A good coach will help you get through this while strengthening you physically, nutritionally, psychologically, and immunities. As a first certified Nutritionist and then trainer, I’ve understood what it takes to lose fat, gain muscle, bring the health markers in place, and then thrive in your transformation healthily and more effectively. The training I give is complete weight and strength training right from the general population to geriatrics. I’ve taught people with unnecessary weight gain, strength loss, gestational diabetes, high BP, type 1 and type 2 diabetes, PCOS, and PCOD and delivered the results visibly and on medical reports. Having me alongside you as a coach will help you internally and externally. I’ve not just studied from a certification view but from various research papers backed by scientific labs and applied them in my life and on my family members first.

Years of Experience in Aerobics classes

5

Years of Experience in Diet and Nutrition classes

5