Vaibhavi K.

Years of Experience in Life Skill Coaching

3

Teaching Experience in detail in Life Skill Coaching

I am a certified Emotional Intelligence Behavioural Coach with hands-on experience in helping individuals strengthen their self-awareness, regulate emotions, and build healthier thought patterns. My focus is on practical life skills that improve both personal and professional growth. I have facilitated 1:1 sessions, workshops, and interactive activities designed to help learners: Develop emotional intelligence for better decision-making. Build stress management strategies for daily challenges. Strengthen self-awareness & self-affirmation to enhance confidence. Practice assertive communication and active listening for healthier relationships. My teaching approach is interactive, reflective, and application-based—I combine simple frameworks with real-life exercises so students not only understand concepts but also practice them in their daily lives. I specialize in working with young adults and professionals who want to balance career pressures, relationship challenges, and personal growth. My goal is to make life skills easy to learn, practical to use, and transformative in the long run. 🌱

Years of Experience in Emotional Balancing Trainers

3

Teaching Experience in detail in Emotional Balancing Trainers

I am a certified Emotional Intelligence Behavioral Coach with specialized training in emotional balancing. My experience focuses on helping individuals understand, regulate, and harmonize their emotions to handle life’s challenges with clarity and confidence. Through 1:1 coaching, group sessions, and interactive workshops, I guide learners in: Recognizing and understanding emotions before they become overwhelming. Developing coping strategies for stress, anxiety, and emotional triggers. Practicing self-affirmation and emotional regulation techniques to foster inner calm. Applying mindfulness and reflection exercises to maintain emotional stability in daily life. My approach is practical, reflective, and application-based—ensuring that participants don’t just learn concepts, but can integrate emotional balancing practices into their personal and professional life. I work primarily with students, young professionals, and individuals seeking personal growth, helping them enhance self-awareness, manage stress effectively, and build resilience. My goal is to create a safe and supportive environment where learners feel empowered to explore, understand, and balance their emotions for long-term well-being. 🌱