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https://www.urbanpro.com/pune/tejas-sonkaramble-personal-trainer-nutritionist-with-20-years-of-experience

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Tejas Sonkaramble

Personal Trainer & Nutritionist with 20+ years of experience

Katraj, Pune, India - 411046.

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Overview

I am a Personal Trainer, Sports & Clinical Nutritionist. I am in this field from 20+ years, training people at their home, Gym and even online. I have completed my certifications and diploma in:
Personal Training (SPEFL - SC),
Strength & Conditioning (IITM),
Sports & Performance Nutrition,
Biomechanics (IITM)...

My key skills are:
* Body Recomposition
(Fat loss, Muscle Gain)
* Exercise program designing.
* Exercise Form & Technique.
* Injury Rehabilitation.
* Personalised Meal planning.

Services provided:
* Personal Training (Online/ Gym / Home)
* Personalized Diet Plans
* Transformation package 12/16/20.. weeks
* Clinical Exercise guidance
(Exercise guidance for Medical Condition)

Languages Spoken

Marathi Mother Tongue (Native)

English Proficient

Hindi Proficient

Education

Shivaji university 2015

Bachelor of Engineering (B.E.)

Address

Katraj, Pune, India - 411046

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Awards and Recognitions

Certification

Name of Gym / Fitness Centre / Gated Community

Teaching Experience in detail in Personal Trainer

My teaching experience as it relates to personal training primarily revolves around empowering individuals to achieve their fitness goals through a combination of education, practical application, and continuous support. In essence, my personal trainer is about translating complex fitness principles into actionable, understandable steps, fostering independence, and guiding clients toward sustainable health and wellness.

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FAQs

1. Which classes do you teach?

I teach Personal Trainer Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 20 years.

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Awards and Recognitions

Certification

Name of Gym / Fitness Centre / Gated Community

Teaching Experience in detail in Personal Trainer

No Reviews yet!

Tejas Sonkaramble describes himself as Personal Trainer & Nutritionist with 20+ years of experience. He conducts classes in Personal Trainer. Tejas is located in Katraj, Pune. Tejas takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 20 years of teaching experience . Tejas has completed Bachelor of Engineering (B.E.) from Shivaji university in 2015. He is well versed in Marathi, English and Hindi.

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