I am a Certified Nutritionist & Fitness Coach with 10 years of experience in the Fitness Industry. I had trained all the different age of people includes (housewife (25 to 45 years), Retired people (60 to 75 years) young fitness lover males struggling to lose weight & build muscle physics (age between 20 to 40 years.)

Apart from this, I am myself Fit with only 13 % of body FAT at the age of 40 Years.

My approach is suitable to any age, gender including as per their favorite food. Follow the Diet assigned to your activity & the Goal will be achieved in a defined timeline.

Success rate of my client is 100%.

Once you become fit you will learn how to maintain your health lifelong & no need to follow any fancy rule. just Normal Food Habits & healthy living rules which you like the most.