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https://www.urbanpro.com/pune/kale-omkag-ganesh-helping-clients-lose-fat-build-muscle-improve-fitness-with-personalized-training

Omkar

(5)

Erandwane, Pune

2 yrs of Exp

7 students

750 per hour

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Helping Clients Lose Fat, Build Muscle & Improve Fitness with Personalized Training

Online Classes

Student's home

I am a certified personal trainer and sports nutrition student with over 2 years of gym training experience. I specialize in fat loss, muscle gain, strength training, and basic sports conditioning. I regularly train myself and follow evidence-based fitness and nutrition principles.

I provide personalized workout plans, diet guidance, and progress tracking for clients depending on their goals such as weight loss, muscle building, or improving overall fitness. I also guide clients on supplements, recovery, and sustainable lifestyle habits.

Along with general fitness coaching, I have experience in strength and conditioning for athletes as I am also a fast bowler and understand sports performance training. My goal is to help clients achieve long-term fitness results in a safe and structured way.

Saurabh

My name is Lata and I'm in my 40s. I had been suffering from back pain for a long time, and it was becoming difficult to do my daily activities. After consulting Kale, he guided me with simple exercises and stretches that I could do safely at home. He explained everything very patiently and always checked on my progress. By following his guidance regularly, my back pain has reduced a lot and I feel much better now. I truly appreciate his support and dedication. I would definitely recommend him to anyone looking for genuine fitness guidance.

Languages Spoken

Marathi Mother Tongue (Native)

Hindi Proficient

English Basic

Education

Deccan education society 2025

Master of Science (M.Sc.)

IFSI 2025

Personal fitness trainers, diploma in sports nutrition

Address

Erandwane, Pune, India - 411004

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Teaches

Personal Trainer

5 reviews

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Certification

Teaching Experience in detail in Personal Trainer

I have over 2 years of experience in strength training and fitness coaching. I help clients achieve their goals such as fat loss, muscle gain, and overall fitness through personalized workout programs and practical nutrition guidance. My training approach focuses on proper exercise technique, progressive strength training, and sustainable lifestyle habits. I design customized workout plans based on each client’s fitness level, body composition, and goals. I also guide clients on basic sports nutrition, supplement awareness, and recovery strategies to improve results. Along with general fitness training, I also have experience in strength and conditioning for athletic performance. As a fast bowler myself, I understand the importance of strength, mobility, and injury prevention for athletes. I provide both online and offline personal training with regular progress tracking, motivation, and continuous support to help clients stay consistent and achieve long-term fitness results.

Reviews

5 out of 5 5 reviews

Omkar https://p.urbanpro.com/tv-prod/auth/photo/14289599-small.jpg Erandwane

5.0055

Omkar

Saurabh Badhe

Verified Student

Reviewed on 06 Mar, 2026

Personal Trainer Specialization:Personal Trainer for Weight Management

"My name is Lata and I'm in my 40s. I had been suffering from back pain for a long time, and it was becoming difficult to do my daily activities. After consulting Kale, he guided me with simple exercises and stretches that I could do safely at home. He explained everything very patiently and always checked on my progress. By following his guidance regularly, my back pain has reduced a lot and I feel much better now. I truly appreciate his support and dedication. I would definitely recommend him to anyone looking for genuine fitness guidance. "

Omkar

Khushi Thakur

Verified Student

Reviewed on 06 Mar, 2026

Personal Trainer Specialization:Personal Trainer for Weight Management

"Dedicated and knowledgeable trainer. Gives clear guidance on exercises, posture, and consistency. Good for beginners as well as people serious about fitness. "

Omkar

Kshitij Bhanushali

Verified Student

Reviewed on 06 Mar, 2026

Personal Trainer Specialization:Personal Trainer for Weight Management

"I almost lost 6 to 7 kg weight in 2 month in guidance of omkar sir His study about diet then specific exercises was profesional "

Omkar

Kartik C

Verified Student

Reviewed on 06 Mar, 2026

Personal Trainer Specialization:Personal Trainer for Weight Management

"Omkar Sir helped me lot to develop my weak muscles and improve overall strength. I was 67 kg with 19% body fat and now with the help of Omkar Sir, I am 69 kg with 15% body fat. Sir gave me Indian diet easy to follow and results focused. "

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Omkar

Helping Clients Lose Fat, Build Muscle & Improve Fitness with Personalized Training

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