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https://www.urbanpro.com/pune/gauri-g-expert-coaching-for-women-from-experienced-and-certified-coach-to-get-strong-lean-and-confident

Gauri G. Personal Trainer trainer in Pune

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Gauri G.

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Bibvewadi, Pune

4 yrs of Exp

students

6 students

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599 per hour

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Expert coaching for Women from Experienced and Certified coach to get strong,lean and confident.

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I am a certified fitness trainer with over 4+ years of experience, specializing in helping women achieve fat loss, strength, and confidence through structured training. I work with women of all fitness levels, including those dealing with weight gain, low strength, or post-injury recovery.
As an international powerlifter with 22 medals, I bring proven, results-driven methods to help women build strength without fear of bulking, improve body composition, and feel stronger in everyday life. My coaching focuses on personalized, safe, and sustainable programs designed for long-term results and consistency.

Shruti

I’ve been taking online fitness sessions with Gauri and I’m extremely happy with the results. Her instructions are clear and easy to follow even through the screen, she consistently corrects my form, and she tailors every workout to my fitness level. The sessions are well-structured with a good balance of warm-up, main workout, and cool-down, and her encouragement keeps me motivated throughout. I’ve already noticed real progress and highly recommend Gauri to anyone looking for a dedicated online fitness trainer.

Languages Spoken

Marathi Mother Tongue (Native)

Hindi Proficient

English Proficient

Education

Pune University 2005

Bachelor of Engineering (B.E.)

K11 institute Pune 2017

Personal trainer certification

Prehab121 Academy 2026

Prehab and rehab specialist

Ekfa 2026

Kettlebell intructor L1 certification

Address

Bibvewadi, Pune, India - 411037

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Expertise

Functional and Group Training

Kettlebell Training

Strength Training for Beginners to Advanced

Injury prevention and recovery

Nutrition and Lifestyle Coaching

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Teaches

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Awards and Recognitions

Certification

Name of Gym / Fitness Centre / Gated Community

Teaching Experience in detail in Personal Trainer

I am a certified personal trainer with 4+ years of hands-on coaching experience, specializing in fat loss, strength training, and functional fitness. I have worked with clients of different age groups and fitness levels, including beginners, working professionals, and women focusing on sustainable fat loss and strength building. My coaching approach is highly personalized—I design structured workout programs based on each client’s goals, current fitness level, and lifestyle. I emphasize proper form, progressive overload, and injury prevention to ensure long-term results. I also guide clients on basic nutrition, habit building, and consistency rather than extreme dieting. As an international powerlifter with 20+ medals, I bring practical strength training expertise into my coaching, helping clients build real strength along with improving body composition. I have experience conducting both one-on-one and group sessions, as well as online coaching, where I provide regular tracking, feedback, and program adjustments. My focus is not just on short-term transformation but on building a sustainable, strong, and healthy lifestyle for my clients.

Reviews

5 out of 5 6 reviews

Gauri Ghodekar https://p.urbanpro.com/tv-prod/auth/photo/14630099-small.jpg Bibvewadi

5.0056

Gauri Ghodekar

S

Shruti Agarwal

Verified Student

Reviewed on 02 Jun, 2026

Personal Trainer Specialization:Personal Trainer for Weight Management

"I’ve been taking online fitness sessions with Gauri and I’m extremely happy with the results. Her instructions are clear and easy to follow even through the screen, she consistently corrects my form, and she tailors every workout to my fitness level. The sessions are well-structured with a good balance of warm-up, main workout, and cool-down, and her encouragement keeps me motivated throughout. I’ve already noticed real progress and highly recommend Gauri to anyone looking for a dedicated online fitness trainer. "

Gauri Ghodekar

J

Jyoti Bhadekar

Verified Student

Reviewed on 02 Jun, 2026

Personal Trainer Specialization:Personal Trainer for Weight Management

""Joining this training program was one of the best decisions of my life. As a woman, I always wanted to become stronger and more confident, but I didn't know where to start. With your guidance, motivation, and support, I achieved results beyond my expectations. You not only helped me improve my fitness but also boosted my confidence and discipline. Thank you for always believing in me and pushing me to be my best. Highly recommended!" "

Gauri Ghodekar

S

Shakuntala Kokane

Verified Student

Reviewed on 02 Jun, 2026

Personal Trainer Specialization:Personal Trainer for Weight Management

"I am 68 years old and had been suffering from knee pain for the last 6 months. Walking, climbing stairs, and doing daily activities had become difficult and I had started losing confidence in my movements. Since starting strength training with Coach Gauri, I have noticed a remarkable improvement. My knee pain has significantly reduced, and I can now walk and climb stairs much more comfortably and confidently. The workouts were introduced gradually and safely according to my ability. I feel stronger, more active, and more independent than I did a few months ago. Thank you for helping me regain my strength and confidence. I would highly recommend strength training to anyone experiencing similar issues. "

Gauri Ghodekar

D

Dinesh Gawde

Verified Student

Reviewed on 01 Jun, 2026

Personal Trainer Specialization:Personal Trainer for Weight Management

"Highly professional and motivating trainer! Personalized workouts, constant encouragement, and visible results. A perfect choice for anyone serious about fitness and transformation. "

View All Reviews

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Student's Home

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Years of Experience in Personal Trainer

Specialization

Associations / Boards

Awards and Recognitions

Certification

Name of Gym / Fitness Centre / Gated Community

Teaching Experience in detail in Personal Trainer

I am a certified personal trainer with 4+ years of hands-on coaching experience, specializing in fat loss, strength training, and functional fitness. I have worked with clients of different age groups and fitness levels, including beginners, working professionals, and women focusing on sustainable fat loss and strength building. My coaching approach is highly personalized—I design structured workout programs based on each client’s goals, current fitness level, and lifestyle. I emphasize proper form, progressive overload, and injury prevention to ensure long-term results. I also guide clients on basic nutrition, habit building, and consistency rather than extreme dieting. As an international powerlifter with 20+ medals, I bring practical strength training expertise into my coaching, helping clients build real strength along with improving body composition. I have experience conducting both one-on-one and group sessions, as well as online coaching, where I provide regular tracking, feedback, and program adjustments. My focus is not just on short-term transformation but on building a sustainable, strong, and healthy lifestyle for my clients.

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