Balkrushna Dokh

I have been working as a personal fitness trainer since 2012, helping individuals achieve their health and fitness goals through customized training programs and diet plans. With more than a decade of experience, I’ve seen how the right combination of guidance, motivation, and discipline can transform not only the body but also a person’s overall lifestyle and mindset.

I hold a Bachelor's degree in Commerce (B.Com.) and am a certified fitness trainer through the K11 School of Fitness Sciences, one of the most respected institutions in the field. My academic foundation combined with professional training has helped me understand both the science behind fitness and the psychology of motivation.

Over the years, I have worked with a wide range of clients—students, working professionals, homemakers, and even senior citizens. Each individual comes with their own set of goals, challenges, and preferences, and that’s why I focus on personalized plans that are practical, sustainable, and tailored to their specific body types and health conditions.

Whether it’s weight loss, muscle gain, strength training, or simply improving overall stamina and flexibility, I take a balanced approach. I work closely with each client to create a diet plan that complements their training and suits their lifestyle. I also monitor progress regularly and make necessary adjustments to ensure continued results.

I offer both online and offline sessions, depending on what works best for the client. Online sessions provide convenience and flexibility, while offline training allows for more hands-on correction and real-time feedback. Either way, my focus remains on creating a supportive and result-oriented environment.

For me, the most rewarding part of being a fitness trainer is watching my clients succeed—seeing their transformation, not just physically but also in their confidence, energy levels, and attitude towards life. I believe that with the right guidance and consistent effort, anyone can reach their fitness goals, and I’m here to support that journey every step of the way.