Avanish Kumar

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Teaching Experience in detail in Personal Trainer

I have hands-on experience in personal fitness training, strength and conditioning, and customised nutrition planning. My training background includes working with individuals across all fitness levels — from complete beginners to intermediate athletes — helping them achieve goals ranging from fat loss and muscle gain to overall fitness improvement. I specialise in creating fully personalised workout programs tailored to each client's body type, fitness level, schedule, and specific goals. Every program I design takes into account the individual's lifestyle, dietary preferences, and any physical limitations to ensure safe and effective results. My experience includes: — Designing 4 to 12 week progressive workout programs for gym and home settings — Creating Indian diet friendly nutrition plans for fat loss and muscle building — Conducting fitness assessments to track client progress — Providing ongoing support and accountability to keep clients consistent — Adjusting programs based on client feedback and progress — Working with clients on strength training, functional fitness, and body composition I have successfully helped clients improve their strength, reduce body fat, and build sustainable healthy habits through structured and science backed training methods. I take a client first approach — understanding their goals deeply before building any program — ensuring every plan is practical, realistic, and delivers visible results within the committed timeframe.