The Anger Management Program consists of a consultation and 10 - one-hour weekly sessions. The client receives a Personalized Description and Success Strategies from the Personal Profile System - DiSC Behavioral Profile.* The profile maps out the dimensions of behavior for the individual. It reveals their strengths and weaknesses and interventions to use in challenging situations.

Topics Covered

• Session 1 - Appropriate vs. Inappropriate Anger - The Process of Managing Anger - What is Anger? • Session 2 - Types of Ragers, Sources of Anger • Session 3 - Managing Anger Problems, Making a Choice • Session 4 - Self Awareness • Session 5 - Love Without War • Session 6 - Being Assertive Without Being Aggressive • Session 7 - Managing Anger Feelings I - Anger that Leads to Violence • Session 8 - Managing Anger Feelings II - Myths about Violence • Session 9 - Managing Anger Feelings III - Consequences Related to Violence • Session 10 - Wrapping up - Self Evaluation - Self Reflection - Program Evaluation

Who should attend

6 to 13 years First group 13 to 19 Second group

Pre-requisites

Ready to change,

What you need to bring

charts, sketch pens, water bottle, a mat and loose pyjama and full covered tops.

Key Takeaways

certificate and well being