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How To Be Motivated Despite Failure and Setbacks?

Life is not a bed of roses, and there are bound to be a fair share of triumphs and setbacks.

Setbacks represent that you are getting a step closer to being successful. They are indicators of your hardwork. Instead of being disappointed by failures, all that is needed is to figure out how to get better.

  • Own up the setback: When you put the responsibility of a failure on someone else's shoulders, you would always try to do the same the next time you face a setback. The most significant win in a setback lies in taking responsibility for what happened. Avoid blaming the situation and work towards making it better in the future.
  • Accept the setback: Avoid sugar-coating the situation by saying, "Oh, it's nothing. I'll do well next time." Instead, try saying, "I'll identify the issue". Give yourself a chance to think deeper and accept whatever happened. Simply speaking, "It's not an issue" encourages your mind to avoid facing setbacks in life. How then would you learn from it and not make the same mistakes again?
  • Identify the issues: Evaluate what went wrong and the area that caused the setback. Not doing so would increase the chance of encountering the same setback time and again. This would end up making you feel like you are incapable of doing the concerned task.
  • Focus only on the outcome: Focusing on the effort serves little benefit. Focus on the result and manoeuvre your attempt to achieve those results. It will encourage you to think divergently and redirect the steps to accomplish your aim. Avoid putting more focus on the effort if you are unsure of the outcome.

Someone who does not work towards something never fails. Look at failure & setback with optimism. Ask yourself - 'Has anybody who did not encounter failure ever succeed?'

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