Explore the impact of social media on self-image and self-esteem. How can individuals maintain a healthy relationship with social platforms?

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Dheeraj Kushwaha

IT Corporate Trainer with 9 years of experience in Edu tech

Studies show that excessive use of social media can lead to anxiety, depression and lower self-esteem. Comparing oneself to other people's seemingly perfect lives on social media can lead to insecurity, dissatisfaction and FOMO (Fear Of Missing Out).
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Social media can influence self-image and self-esteem negatively by fostering comparisons and promoting unrealistic standards. To maintain a healthy relationship, individuals can set boundaries, limit time spent online, curate a positive feed, prioritize real-life connections, and practice self-compassion...
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Social media can influence self-image and self-esteem negatively by fostering comparisons and promoting unrealistic standards. To maintain a healthy relationship, individuals can set boundaries, limit time spent online, curate a positive feed, prioritize real-life connections, and practice self-compassion and authenticity, fostering a balanced perspective and preserving mental well-being. read less
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Online Mathematics tutor with 8 years experience(Online Classes for 10th to 12th)

Studies show that excessive use of social media can lead to anxiety, depression and lower self-esteem. Comparing oneself to other people's seemingly perfect lives on social media can lead to insecurity, dissatisfaction and FOMO (Fear Of Missing Out).
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I am online Quran teacher 7 years

Studies show that excessive use of social media can lead to anxiety, depression and lower self-esteem. Comparing oneself to other people's seemingly perfect lives on social media can lead to insecurity, dissatisfaction and FOMO (Fear Of Missing Out).
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I am online Quran teacher 7 years

Studies show that excessive use of social media can lead to anxiety, depression and lower self-esteem. Comparing oneself to other people's seemingly perfect lives on social media can lead to insecurity, dissatisfaction and FOMO (Fear Of Missing Out).
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