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Sector 7, Panchkula, India - 134109.
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Punjabi Proficient
Hindi Proficient
English Proficient
fitness matters chandigarh
2018
Master in Food & Nutrition
402, Sector 7
Sector 7, Panchkula, India - 134109
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
zoo culture gym and spa
Awards and Recognitions
top 5 in Amateur Olympia India 2021
Certification
ISSA Certification (International Sports Science Association)
Name of Gym / Fitness Centre / Gated Community
I am currently working with fitness centres across Panchkula and currently at Zoo Culture Gym and Spa in sector 8 Panchkula, Haryana. I have 10 long years of experience in the fitness and bodybuilding industry. Let’s build that beautifully crafted physique that you’ve been looking for, and let’s train together and bring some craftsmanship to your body.
Teaching Experience in detail in Personal Trainer
With 10 years of hands-on experience in fitness, bodybuilding, and personal training, I have developed a comprehensive and client-focused approach to health and performance improvement. My experience spans working with diverse clientele, ranging from beginners aiming for weight loss and general fitness to advanced athletes focused on muscle gain, strength development, and bodybuilding competition preparation. I’ll be taking care of your ‘Customised Program Design’ and ‘Nutrition Guidance and Supplementation’ and progress monitoring .
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 10 years.
Answered 1 day ago Learn Fitness
It's option B as we need to warmup properly before any strength training session as body temperature plays an important role with the outside temperature. So for at least 10 minutes warmup with body movements, very light dynamic stretching and then warmup with little weights especially the part of the body you are going to train.This way you stay safe and flexible from not getting injured.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
zoo culture gym and spa
Awards and Recognitions
top 5 in Amateur Olympia India 2021
Certification
ISSA Certification (International Sports Science Association)
Name of Gym / Fitness Centre / Gated Community
I am currently working with fitness centres across Panchkula and currently at Zoo Culture Gym and Spa in sector 8 Panchkula, Haryana. I have 10 long years of experience in the fitness and bodybuilding industry. Let’s build that beautifully crafted physique that you’ve been looking for, and let’s train together and bring some craftsmanship to your body.
Teaching Experience in detail in Personal Trainer
With 10 years of hands-on experience in fitness, bodybuilding, and personal training, I have developed a comprehensive and client-focused approach to health and performance improvement. My experience spans working with diverse clientele, ranging from beginners aiming for weight loss and general fitness to advanced athletes focused on muscle gain, strength development, and bodybuilding competition preparation. I’ll be taking care of your ‘Customised Program Design’ and ‘Nutrition Guidance and Supplementation’ and progress monitoring .
Answered 1 day ago Learn Fitness
It's option B as we need to warmup properly before any strength training session as body temperature plays an important role with the outside temperature. So for at least 10 minutes warmup with body movements, very light dynamic stretching and then warmup with little weights especially the part of the body you are going to train.This way you stay safe and flexible from not getting injured.
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Sector 7,
Panchkula
