leading a healthy body and mind yoga is first choice

Yoga is the way of life. Yoga is connect self with universal self. According to Swami Vivekananda there are four strim of yoga there are

1. Raja yoga ( path of will power)
2. Jnana yoga ( path of knowledge)
3. Bhakti yoga ( patha of emotions)
4. Karma Yoga ( path of action)

Raja yoga is the king of all Yoga. Raja yoga known as ashtanga yoga because there 8 limb . They are

1. Yama
2. Niyama
3. Asana
4. Pranayama
5. Pratyahara
6. Dharana
7. Dhyana
8. Samadhi 

 We will practice hear only Asana and pranayama.   We offer services lik.

Yoga for therapy :-

• Neurology :- epilepsy, migraine, muscular dystrophy
• Oncology :- Brest cancer stage 1, 2, 3, 4, colon, prostate, blood.
• Pulmonology :- bronchial asthma, nasal allergy.
• Cardiology :-  high & low BP , heart disease.
• Psychiatry :- anxiety, depression, mental retardation.
• Rheumatology :- arthritis.
• Spinal disorder :- acute & chronic back pain, lumber spondylitis, neck pain.
• Metabolic disorder :-  diabetes.
• Gastroenterology :- gastritis, peptic ulcer, irritable bowel.
• Endocrinology :- obesity.

• Yoga for positive health :- 

• Weight loss & gain
• Body shape &  shine
• Power yoga, hatha yoga, hot yoga, ashtanga yoga, flow yoga and traditional Yoga