yoga

 A yoga course is a structured program that typically spans over a set period of time, ranging from a few weeks to several months. The course is designed to provide participants with a comprehensive understanding of yoga, its philosophy, and its practical application. Here are some common details you might find in a yoga course:

yoga course will typically cover the basics of yoga philosophy, including the eight limbs of yoga, as well as the practical aspects of yoga practice, such as asanas (postures), pranayama (breathing techniques), and meditation.

Yoga courses may be designed for beginners, intermediate, or advanced practitioners. It's important to choose a course that aligns with your current level of experience and physical abilities.

Yoga courses can range in duration from a few weeks to several months, depending on the intensity and depth of the program.