Yoga Session for Weight Loss

In this session dynamic practices will be given for weight loss, diet advice. Bring yoga mat and towel to wipe your sweating out. All beginner level practices will be given as dynamic practices many things will be included. I'm an yoga therapist if inbetween any kind of pain you feel i will be teaching therapy practices also. I'm also ready to give meditation to reduce your stress . I'm good in instructions you can come for my free master class if you would like my class. You can also keep on following me that regular classes will be conducted. For sure if you follow my regular classes weight loss, body will get toned, proper structure, stress will be reduced, calmness of mind . At the end of all session deep relaxation technique will be given which makes your body and mind relaxed as well as light that you feel like flying. Thank you join my session