Yoga For Wellness

Verified Student

Reviewed on 20 May, 2026

Yoga Age group of student:22- 50 years old

"Incredibly knowledgeable, she brings something new and exciting to the session every single day, ensuring her classes are never boring. With her deep wisdom and holistic approach to wellness, she is truly like another doctor. "

Verified Student

Reviewed on 12 Feb, 2023

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Verified Student

Reviewed on 11 Nov, 2022

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Verified Student

Reviewed on 10 Nov, 2022

Yoga

"Very good teacher. Yoga is tough without a knowledgeable guru. She has that knowledge. Many Yoga gurus have some disdain for people with less mobility/flexibility. She doesn't have that and I am glad. "

Verified Student

Reviewed on 11 Apr, 2022

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Verified Student

Reviewed on 12 Jan, 2022

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Verified Student

Reviewed on 10 Jan, 2022

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Verified Student

Reviewed on 04 Jan, 2022

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Verified Student

Reviewed on 29 Dec, 2021

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Verified Student

Reviewed on 28 Dec, 2021

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Verified Student

Reviewed on 28 Dec, 2021

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Verified Student

Reviewed on 27 Dec, 2021

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Verified Student

Reviewed on 27 Dec, 2021

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Verified Student

Reviewed on 05 Oct, 2021

Yoga

"She incorporates everything you could want from yoga into every class, from stretching to strength training, balancing positions, and breathing techniques."

Verified Student

Reviewed on 29 Sep, 2021

Yoga

"I can say, complete package of your health. She has a lot of knowledge n pours completely in very gentle way. Ms Monika is really wonderful guru. "

Reviewed on 20 Sep, 2021

Yoga

"You are good trainer. Your teaching method is amazing. I am able to understand all your concepts. Thank you so much for your support. Highly recommended to all."

Verified Student

Reviewed on 17 Sep, 2021

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Verified Student

Reviewed on 15 Sep, 2021

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Verified Student

Reviewed on 13 Sep, 2021

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Verified Student

Reviewed on 08 Sep, 2021

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Verified Student

Reviewed on 08 Sep, 2021

Yoga

"She is a wonderful yoga teacher. She has made me to learn yoga in a very nice way. I am very lucky to have her as my teacher. Thank you so much monika. "

Verified Student

Reviewed on 21 Aug, 2021

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Verified Student

Reviewed on 18 Aug, 2021

Yoga

"Liked the content and delivery methods. Very well oriented all the methods of yoga to make your body flexible and calm your mind. "

Reviewed on 10 Aug, 2021

Yoga

"Best yoga teacher, very passionate and diligent. Always helpful. She always responds politely whenever i share my queries. Always listens to my questions and tries to answer all my questions. She is a problem slover for sure. After getting classes from her, I realised the importance of yoga for a positive lifestyle. She has always been supportive and has been constantly helping me with my diet and routine. I strongly reccomend her classes if you want to learn yoga. "

Reviewed on 10 Aug, 2021

Yoga

"Relaxing experience! It’s not only about asanas but also how deep understanding of Yog does Monika have. The knowledge transferred would be useful for lifelong. Loved the experience. "

Verified Student

Reviewed on 09 Aug, 2021

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Verified Student

Reviewed on 01 Aug, 2021

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Verified Student

Reviewed on 25 Jul, 2021

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Verified Student

Reviewed on 22 Jul, 2021

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Verified Student

Reviewed on 16 Jul, 2021

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Reviewed on 07 Jul, 2021

Yoga

"Monika is definitely the best yoga teacher I ever had. Her background knowledge about all the different aspects of Yoga and also the interesting stories about the Hindu Gods and Goddesses is amazing. She teaches all Kinds of different Yoga levels, so that every student feels comfortable and understood. She cares a lot for her students to do the right posture and alignment. You will be challenged, supported and learn. Definitely recommend to take these Yoga classes. "

Reviewed on 07 Jul, 2021

Yoga

"It’s been more than a year that I am practising yoga with Monika. She is such a great teacher. Energetic, has a very good knowledge of all the asanas. Most of all she makes sure to know if the student has any medical problems. This shows her commitment towards class. The environment she creates while performing yoga makes me calm and composed. It’s been a great learning opportunity. She is one of the best teacher I know. I suggest everyone to join her to learn best of the Yoga. "

Reviewed on 07 Jul, 2021

Yoga

"I like her teaching style. She follows holistic approach for wellbeing. I have learnt in her class that yoga is much beyond than just doing difficult yog asanas. I am more than happy learning from her. "

Reviewed on 07 Jul, 2021

Yoga

"I enjoyed the class and learned a lot from it. The teacher are eager to teach and experienced. I am grateful for all your dedication and especially thankful for teaching us different poses. The content is well organized and focuses on both theory and practical, with plenty of examples and practices which are very useful. Overall, with great instructor and I would recommend it to anyone "

Reviewed on 07 Jul, 2021

Yoga

"I love attending this course, for l have learned a lot of perfect information about doing yoga. lt is good to know how to prevent injury in doing yoga and this is my aim in taking this course. l feel wonderful every time after doing yoga. However, owing to my age, l got stiffness in my joints. Therefore, l encountered difficulties in many postures. I wish I can learn some methods to overcome it. "

Reviewed on 07 Jul, 2021

Yoga

"““I love Monika's Astanga yoga classes and the warm, positive environment she creates in which to grow your practice. Monika's genuine nature is evident as she guides you on your yoga journey. I leave her classes both relaxed and full of positive energy. She is everything you want in a yoga instructor. "

Reviewed on 07 Jul, 2021

Yoga

"Monika is a wonderful yoga teachers, her subject knowledge is excellent. She is very polite in her teaching style and she gives attention to everyone's individual needs so well. "

Reviewed on 07 Jul, 2021

Yoga

"It was good demo , she is very nice and kind nature. Thanks for your guidance. I have learn lots of thing when I join with her in yoga training. "