With nearly 10 years of experience, Priyanka Sharma is one of the most sought-after yoga instructors in Mumbai. Now the “teacher of teachers” is sharing her approach to creating a safe, sustainable yoga practice with students of all levels. Whether you’re looking to realign with the heart of traditional yoga or are just getting started, learn postures, foundations, and philosophies to guide you on your journey.

Priyanka Sharma aims at Holistic healing. Holistics healing deals with 3 general types of Health -Physical health, Mental Health, and Spiritual Health. Atendees will learn the various therapeutical techniques of yoga in a holistic manner which plucks out the root cause and provide health and harmony.

In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.
Practitioners from various backgrounds and age ranges can find peace, confidence, and well-being on a yoga mat.