1. General fitness.

2.importance of breadthing in our life.

3.importance of stretching in our body.

4.How to heal our body pain by the help of stretching and movement in our body.

5.certificate course of yoga intructor. About ashtang yog about hathayoga learn about pranayam.

Benefits of breathing pranayama. How to improve our breathing capacity.

How the yoga improve our immunity and humanity both.

Disease basis yoga

Different types of meditationHealth basis yoga, breathing basis yoga, flexibility basis yoga stretching basis yoga, types of stretching, types of Pranayam, different types of asanas, correct asanas practice techniques, posture character techniques, how to build our strength immunity and boost our capacity, how to meditate ourself ,, learn about good communication and techniques of teach yoga , learn about yoga therapy in different types of disease. Learn about panchkarma and satkarma. Learn how to do yoganidra and how to do tratak meditation. Learn about a younger yoga acro yoga aerial yoga etc

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