- This Class is about Astanga Yoga
- This is for children between 8-15 years of age
- Yoga mat is apprciated if it is there with the students
- Yoga is very good for health
- Yoga gives strength to body
- Yoga gives a peaceful mind
- Yoga cures some diseases
- Yoga should be done by everyone
- Yoga helps cure pcod
- Yoga reduces stress
- Meditation helps calm down the mind
- Yoga helps cure vertigo
- Yoga helps cure migraine headache
- Yoga cures varicose veins