Workouts For Bharathanatyam

In this class students will be able to learn some exercise for their flexibility and mobility of their mussels. This will be more useful while doing their aadavs. It gives a strong basement for their dance. Which improve their dancing skills. When they are strong in aadavs they can easily go with the upcoming parts. Doing exercise before dancing is  must. So that their body get warmup and get Ready for the dance. While doing their exercise they may concentrate on their abhinaya too.  This class will be more useful for the beginners and those who are practicing already also can improve your mobility and flexibility. While doing the postures your flexibility and mobility plays an equal important role. So when you are practicing for the postures please work on the flexibility and mobility. Its better to do in the morning time. All of the sudden you won't get the exact postures work on it.