"Yoga for Weight Loss & Wellness" is a specially designed class that helps reduce body fat and improve overall fitness through traditional yoga practices. The class includes dynamic asanas that focus on fat burning, body toning, and improving flexibility and stamina. Along with physical postures, powerful pranayama techniques like Kapalbhati, Bhastrika, and Anulom Vilom are used to boost metabolism, detox the body, and balance hormones. The session also includes guided meditation and Yoga Nidra to relieve stress, improve focus, and support emotional well-being—key factors in sustainable weight loss. This class is suitable for all levels and age groups, with personalized attention to your goals and body type. Regular practice helps improve digestion, balance energy levels, and shape your body naturally. Classes are available both online and offline, in Hindi and English. Join today and start your journey toward a healthier, fitter, and more confident you through the power of yoga.