Vedyoga Online Fitness Classes

• Free Online Yoga Class.
• For Ladies & Girls Only.
• Tutor  - Ms.Riddhi Manoj Chande    (Pursuing MA. Yoga, Dine with the BA.Yoga, Diploma in Naturopathy and Yoga, Certified Yoga teacher, Yoga Instructor, Yoga Therapist, Naturopath Consultant,  Acupressure Therapist.)
• 4+yr of experience. 
• Session is For Ladies & girls only. 
• Via - Zoom online.
• Time :- 4.30pm.
• You will learn : Warm up exercises,

                                               Relaxing Yoga Asanas,

                                               Suryanamaskar,

                                                Pranayama ,

                                                Meditation,  etc.

• Your Stomach should be empty. 
• Empty Stomach - Gap between your Lunch &the class should be 3hrs atleast. 
• Be ready with your mats.
• You will definitely feel relaxed & Calm after the session. 

• Personal sessions available (for ladies & girls only).
• Therapeutic Yoga Sessions available. 
• Book your Naturopath Consultancy. 
• Done MOC at National Naturopathy & Yoga Conference,  Devgad.
• Conducted Yoga day of NESS WADIA COLLEGE, PUNE  2021.
• Open for Yoga / Fitness / Naturopathy  / Diet / Lifestyle  Workshops. 
• Collaborations.
• Yoga day or Women's Day or Special festivals or Covid patients sessions available. 
• Taught more than 300 Ladies from.past 2 yrs.