Physical education is important to us because we keep fit and get knowledge of our body organs and functions it's how to work and sports we gain knowledge to physically fit and mentally fit get better blood circulation and strength and endurance speed agility flaxiblity Action and reaction time improve and also improve Our Nerves system and glands system of our body sports also improve Social values and moral values of of person and by the physical education students improve personality development by this Activity so we should always do physical activity daily 60 minit regular and maintain regularly exercise and yoga by yoga we control our sympathetic and perasympethtic nerves to control our body and better circulation in blood in our body and also massage of all body to do better way works and free from all deceies and cure and control our deceies So Values of physical education in life is important as Work or other things.