UrbanPro
true

Pilates

LIVE
1 Hour

Just Pay ₹500 to Register

- OR -

Course offered by Payal Nagdev

0 review

Pilates: Strengthen, Stretch, and Stabilize

Pilates is a low-impact exercise system that focuses on building core strength, improving flexibility, and enhancing body awareness. It involves controlled movements that engage deep muscles of the abdomen, back, and pelvic floor, helping to improve posture and balance. Unlike high-intensity workouts, Pilates emphasizes precision and breathing, making it suitable for all fitness levels. Regular practice can relieve back pain, tone the body, and support joint health. Whether done on a mat or with equipment like the Reformer, Pilates offers a full-body workout that strengthens without straining. At Payal’s Wellness Studio, our women-only Pilates sessions are designed to support hormonal balance, reduce stress, and boost overall vitality. Each session blends strength, stability, and mindful movement, tailored to your body’s needs. Whether your goal is to tone up, recover from injury, or simply feel more energetic, Pilates can be a powerful and graceful addition to your fitness journey.

Gallery (2)

About the Trainer

Payal picture

Avg Rating

0 Reviews

2 Students

3 Courses

Payal Nagdev

NONE

20 Years of Experience

Added for Attendee migration

Students also enrolled in these courses

LIVE
Mon, Wed, Fri 09:10am-10:10am+ 1
1 Hours
2,500 Group Class (max 4)

Course offered by Srishti Singh

4 reviews
LIVE
1 Hours
2,000 Group Class (max 5)
5,500 1-on-1 Class

Course offered by Ramya

6 reviews
LIVE
10 Hours
5,000 Group Class (max 5)
4,000 1-on-1 Class

Course offered by Richmars Michael

1 review
LIVE
1 Hours
3,500 Group Class (max 6)

Course offered by Srishti Singh

4 reviews

Tutor has not setup batch timings yet. Book a Demo to talk to the Tutor.

Different batches available for this Course

No Reviews yet!

Reply to 's review

Enter your reply*

1500/1500

Please enter your reply

Your reply should contain a minimum of 10 characters

Your reply has been successfully submitted.

Certified

The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.

Different batches available for this Course

tickYou have successfully registered

Pilates by Payal Nagdev

Payal picture
LIVE

Class
starts in

00

Days

01

Hour

01

Min

01

Sec

Select One

Register Now

Do you want to Register for this Free class?

Yes, Register No, not right now

Tell us a little more about yourself

Pilates by Payal Nagdev

Payal picture
LIVE

Class
starts in

00

Days

01

Hour

01

Min

01

Sec

Please enter Student name

Please enter your email address.

Please enter phone number.

Verify Your Mobile Number

Please verify your Mobile Number to book this free class.

Update

Please enter 10 digit phone number.

Please enter your phone number.

Please Enter a valid Mobile Number

This number is already in use.

Resend

Please enter OTP.

Or, give a missed call and get your number verified

080-66-0844-42

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more