Microskills for a Psychologist

I’m a 24-year-old counseling psychologist, life skills trainer, and school counselor with two years of experience working with over 300 individuals. Alongside individual counseling, I have facilitated numerous group sessions, creating safe and supportive spaces for collective growth. Working as a school counselor has also allowed me to connect deeply with students, guiding them through their challenges and equipping them with essential skills for personal and academic growth.
I hold a master’s degree in Applied Psychology from Amity University, Noida, and a bachelor’s in Psychology Honors. My training spans clinical and counseling psychology, organizational psychology, and more, giving me the tools to cater to diverse needs effectively.
I pride myself on being a creative problem-solver who approaches challenges with an open mind and focuses on solutions rather than problems. My practice is rooted in creating an environment of unconditional positive regard, empathy, and non-judgment, where individuals feel safe to express themselves freely.
As a teacher and mentor, I bring these same values into the classroom, combining empathy with structure to inspire growth and engagement. I personalize my techniques to ensure that each individual’s journey is tailored to their unique needs, whether I’m counseling or teaching.
I firmly believe in empowering others to recognize their inner strength and potential, encouraging them to take ownership of their growth. Through collaboration and a compassionate approach, I help individuals release what holds them back and embrace their ability to overcome challenges, offering just the right balance of guidance and support.