Goal: To help participants understand themselves better, recognize their strengths & areas for growth, and boost self-confidence through guided reflection and interaction. Hour 1 1) What is Self-Awareness? 2) Importance in Personality Development 3) Types of Self-Awareness: Internal & External 4) Understanding Thoughts, Emotions & Behaviors Hour 2 5) Self Awareness Tools 6) Identifying Personal Values & Beliefs 7) Understanding Habits, Reactions & Triggers 8)Emotional Intelligence Basics Hour 3 9) Self-Talk & Self-Motivation 10) Setting Personal Goals Based on Self-Knowledge 11) Building Confidence Through Self-Acceptance 12) Continuous Self-Improvement Techniques Bonus - Tips to find the best inside "YOU" Please Note - Just find a quiet place with good lighting, keep your camera on, and have a notebook and pen ready to jot down important points. That’s all you need! Change begins with one small step — and this is yours. Let’s start this exciting journey together. Click the link below to join the course now!