Namaste people!
Have you ever wanted to perform splits but your flexibility stopped you? You wanted to try but were unaware about the proper techniques? You tried but couldn't continue? Ended up injuring yourself instead? Well, not any more! This is your chance to unlock your hip mobility, learn the proper techniques specifically designed by me to help you to be able to perform your dream Asana, Hanumanasana! Let's convert this dream into reality together!
-The class will be covering major joint movements, active and passive exercises and asanas to get you into Hanumanasana.
- Anybody from beginner to master level can join! There's no restriction on that.
- Preferred Age group 15-35 years.
- Students will be required to carry a yoga mat and water bottle for the class. They should be wearing comfortable clothes.
- If you find the class worthy, you can learn from me personally via the Urban Pro Platform.
- After class assistance will be provided and all your queries will be answered.