This Kids Yoga Class is designed for children aged 4 to 12 years and can be conducted online or offline, depending on your preference. It’s a joyful mix of yoga, storytelling, games, and relaxation techniques that support children’s overall well-being—physically, mentally, and emotionally.
Children will learn basic yoga postures, breathing techniques, balance and coordination skills, and how to relax their minds through guided visualizations and creative play. Each class promotes confidence, self-expression, focus, and emotional regulation, all while having fun.
We use themes like animals, nature, and magical journeys to make sessions engaging and relatable. Whether your child is active and energetic or shy and thoughtful, yoga helps them channel their energy positively and mindfully.
This class is perfect for beginners—no prior yoga experience is needed. Just bring a curious spirit and a big smile!
Give your child the gift of movement, mindfulness, and joy through yoga that nurtures both body and heart.