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Yoga for special population Women's who is suffering from below problems like PCOD, Back Pain ,Neck Pain ,Headache, Fatty liver, Thyroid ,Constipation.
Yoga is highly recommended for women in their adolescence. This tumultuous period shapes the entire lifetime of young girls as they undergo major changes in their body and mind. Various asanas of yoga are designed for women at this stage to ensure they adapt to these multiple changes easily and painlessly. For instance, the practice of Pranayama and meditation help calm the restless, fearful and confused teenage mind. The wandering and wavering mind is a result of the physical changes the adolescent body goes through.Â
Yoga does more for women than just make their bodies supple. It lends balance to the mind and nourishment to the soul. That is why women should not consider yoga as another chore on their overloaded schedule but as a necessary activity that will help them handle their other obligations optimally.
This workshop only for Ladies.
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