Introductory YOGA class

At YOGA-nilayam, we believe that Yoga is a way of life that helps one achieve and live a balanced and harmonious life.

It will be a guided classes suitable for all levels, from beginners to advanced, helping one deepen the understanding of Yoga and its benefits for the body and mind.

Class will have a flow of Asanas, Pranayama(Breathing) & Relaxation that will leave you feeling happy & healthy.

At YOGA-nilayam, we are committed to providing everyone - with a life enhancing experience with individual attention.

Contact us to learn more about our classes and join us to start your YOGA journey.

Introductory Trial Class available ONLINE also as per convenient schedul

We look forward to welcoming you to YOGA-nilayam! and start your life enhancing YOGA journey with us.

All are WELCOME to come and discover the transformative power of YOGA in our studio or Online as per your convenient time and location.