Join Our Master's Class

This Master's class is open to anyone over 18 years old who is navigating physical, mental, or emotional challenges in life.

What You'll Learn

In this class, we will explore a variety of simple yoga practices that you can easily incorporate into your daily routine. Each session will last between 30 to 45 minutes, focusing on techniques to help eliminate physical, mental, and emotional pain or stress, ultimately guiding you toward a healthier and happier life.

What to Bring

To ensure a comfortable and enjoyable experience, please remember to bring the following items:

Yoga mat or Dari (a traditional Indian floor covering)
Water bottle to stay hydrated
Napkin for personal use
Loose, comfortable clothing for ease of movement
A beautiful smile on your face!
Place your sweet home

This Master's class offers a wonderful opportunity for self-discovery and healing through yoga. By dedicating time to yourself and practising these techniques daily, you can expect to experience a positive transformation in your physical, mental, and emotional well-being.

About the Trainer

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Kalpesh Zala

Diploma in Pharmacy , Bachelor of Pharmacy (B.Pharm.), M.Sc. Yoga Therapy

15 Years of Experience

I am a Certified Therapeutic Yoga Consultant (YCB), (Yoga Chikitsa Acharya) and a Yoga Therapist (C-IAYT) with a Master's in Yoga Therapy with Best Academic Performance (S-Vyasa) and NET-Yoga (UGC).

I have over 15 years of experience conducting individual Yoga therapy sessions for the management of lifestyle-related disorders; tailored to client needs with a combination of Yoga Asana, Pranayama, Meditation, Yoga Nidra, Shat Karma, Chair Yoga, Yogic Counselling, Ayurveda Philosophy and other Yogic techniques.