Hello Yogis and yoginis my name is Yashdeep and I'm a yoga teacher and student .
I'm hear to invite you to come and experience something great within, a sense of fulfillment . Experience that brings your consciousness to your whole body (i.e. mental and physical) , something that gives you relief from any kind of physical and mental tension and feel subtllness in your body.
This gentle Hatha yoga flow is for anybody regards of age and level of fitness , no matter whether you are pro or totel beginner .
All you have to bring with you is a yoga mat or something on you can practice . And if you need extra assistance thaen feel free to bring couple of yoga block with you otherwise there's no need for anything else.
I promise you that you'll experience something that you can carry through your life as a life changing experience .
With regards
Yashdeep