Dr. Shital Somwanshi Bankar offers expert-led Garbh Sanskar Classes in Wakad, Pune, designed to help expecting mothers create a healthy, happy, and spiritually enriched pregnancy experience. With 8+ years of expertise, she blends scientific methods with traditional wisdom to promote the overall well-being of both mother and baby.
What is Garbh Sanskar?
Garbh Sanskar is an ancient Indian practice that focuses on the mental, emotional, and spiritual development of the baby while still in the womb. Scientific research supports that a baby can respond to external stimuli, including positive thoughts, music, and meditation, helping in better cognitive, emotional, and physical growth.
Benefits of Garbh Sanskar Classes
✅ Enhances baby’s brain development and intelligence
✅ Strengthens emotional bonding between mother and baby
✅ Promotes positive thinking and reduces stress during pregnancy
✅ Helps in smooth and normal delivery
✅ Encourages a peaceful and joyful pregnancy experience
What’s Included in the Garbh Sanskar Course?
🔹 Positive Affirmations & Thought Conditioning – Fostering a joyful pregnancy mindset
🔹 Mantra Chanting & Music Therapy – Creating a soothing environment for the baby
🔹 Prenatal Yoga & Meditation – Enhancing flexibility, relaxation, and mental clarity
🔹 Storytelling & Spiritual Teachings – Boosting the baby’s emotional and moral development
🔹 Breathwork & Relaxation Techniques – Helping mothers stay calm and stress-free
🔹 Healthy Lifestyle & Pregnancy Guidance – Ensuring a nourishing diet and wellness routine
Why Choose Dr. Shital’s Garbh Sanskar Classes?
✔ 8+ years of experience in Garbh Sanskar and Prenatal Yoga
✔ Scientifically backed techniques combined with traditional wisdom
✔ Online & In-Person Classes available for easy access
✔ Personalized guidance for every expecting mother