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Fat loss and weight loss.

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Course type: Online Instructor led Course

Platform: skype

Course ID: 22024

Course type: Online Instructor led Course

Platform: skype

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Date and Time

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Gautham picture
Gautham

Zumba Instructor

1 Years of Experience

About Gautham

I have been teaching since 8 yrs but became PRO since 2 yrs closer.
Currently training in 2 international gyms and 3 group exercises studio.

Alongside started personal training too by loosing your fat in a very natural way.

Trained 200+ students.
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About the Course

the module named as GO FITNESS, which makes you build your Core strong and gradually increase your Endurance.

In turn making you to loose your fat than your weight, in that way when you stop doing exercises you wont bloat up in due course.

its a 40 days programme with guaranteed fat loss and training will be given 20 days alternatively which means totally 30 hours will be taught and remaining days either you can go for walk or enroll for ZUMBA.

Topics Covered

Step by step your stamina will be developed.
your core strength will increased.
your Bone weight will be developed.
Fat loss is guaranteed.
6 international dance styles will be taught.

Who should attend

People who are want to be ALIVE and HEALTHY.

Pre-requisites

Need to be DISCIPLINED that's all.

What you need to bring

It will be decided on your convenience.

Key Takeaways

"PERFECT SHAPE"blended with Strength and Power.

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