Daily Yoga Workshop

Its hasbeen really amazing and effective for me.after I started practicing yoga, I realized that bodypain hadbeen reduced and the doses of my diabetic medicine hasbeen reduced. Now I am staying cheerful.

Its has helped me learn the basics and foundations on yoga and slowly it’s has helped me develop flexibility in my body and developed my digestive system. But it long way to go as I learnt that one need to master yoga both conceptually and physically along with various forms and schools of yoga.

Excellent experience. Sir is too good and very careful teacher. I feel much better than before. My health was not permit anything before now I am good.

I liked the Teaching method and Teacher's Knowledge.

Mukesh is a very good trainer. :)

I have very good experience with Mukesh sir, He is very good with what he teaches about postures along with that will also tell you specific exercises according to your needs.

Really good way of teaching Yoga I have learnt and improved in many areas through

Mukesh is very good at yoga. I have seen a lot of improvement in my body after taking classes from him. Thank you

I learned Yoga from Mukesh Sir and I could see the changes in me instantly. He explained every posture of their effects on the body, as a good knowledge about what should be done.