Join our Beginner Group Yoga Class designed to help you feel peaceful, light, relaxed, and stress-free in both body and mind. This class is perfect for beginners, students, working professionals, homemakers, and anyone who wants to improve flexibility, posture, breathing, and inner calm in a supportive environment.

In this class, students will learn gentle yoga stretches, breathing techniques, relaxation practices, mindfulness, and simple meditation to release stress and refresh the body naturally. The sessions are slow-paced and beginner-friendly, making it easy for everyone to follow comfortably without any prior yoga experience. Regular practice can help improve body balance, increase energy levels, reduce anxiety, support better sleep, and create a calm and positive mindset.

Our focus is not only physical fitness but also mental peace and emotional well-being. Each session is designed to help you disconnect from daily stress and reconnect with yourself in a peaceful and positive atmosphere.

Students are requested to bring a yoga mat, water bottle, and wear comfortable clothes for easy movement. Just come with a relaxed mind and positive energy — the rest will flow naturally. 🌿✨

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About the Trainer

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Kajal Yadav

3 Years of Experience

I am a certified yoga instructor with 3+ years of experience, offering personalized home and online classes. I specialize in Astanga, meditation, prenatal and postnatal yoga for strength, flexibility, and stress relief.

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1 out of 5 5 reviews

Kajal Yadav https://p.urbanpro.com/tv-prod/auth/photo/14425154-small.jpg Baraula

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Kajal Yadav

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Bhupendra Singh

Verified Student

Reviewed on 25 Jun, 2026

Biggner friendly group yoga session Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Power Yoga,Pregnancy/Prenatal Yoga Age group of student:22- 50 years old

"Kajal Ma'am is an excellent yoga teacher. She explains every yoga posture in a simple and easy-to-understand way and pays attention to each student individually. Her classes are motivating, peaceful, and very beneficial for both physical and mental health. I have seen a noticeable improvement in my flexibility, fitness, and overall well-being after joining her sessions. Highly recommended for anyone looking for a professional and caring yoga instructor. "

Kajal Yadav

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KK

Verified Student

Reviewed on 14 Jun, 2026

Yoga Age group of student:Above 50 years

"Demo session was Good. Kajal given me clarity about all my doubts & suggested some Yoga pose as per my need. Interested Candidates can join her classes."

Kajal Yadav

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Ritik

Verified Student

Reviewed on 22 Apr, 2026

Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old

"Teacher is so humble and kindest, Great knowledge of yoga and spirituality,love the way she teaches in my opinion no one better then her. "

Kajal Yadav

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Aditya Yadav

Verified Student

Reviewed on 22 Apr, 2026

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I have been learning yoga under the guidance of my instructor (kajal yadav), where I've developed a strong foundation in basic asanas, breathing techniques, and mindfulness. This experience has helped me improve my flexibility, focus, and overall well- being "

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Biggner friendly group yoga session

About the Trainer

Reviews (5)

Maria Zobova