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Become in good shape and health

Online Instructor led Course

Platform: skypee

300

No Reviews Yet
1 Interested

About the Course


We offer different styles of yoga according to that persons need as well as we arrange class for a group.
we ask about your health and then we suggest what type of yoga is better for you.according to your age and physical problem.

Topics Covered

CONSTIPATION- guarantee to give quick relief in constipation
DIGESTIVE PROBLEMS/DISORDERS
THYROID-HYPER AND HYPO
DIABETESE
BLOOD PRESSURE=LOW/HIGH
ARTHRITIS
JOINT PAIN
SPONDYLITIS=CERVICAL AND LUMBER
BACK PAIN
INSOMNIA
STRESS
DEPRESSION
ANXIETY
MENSTUAL PRONLEMS
PROBLEMS DURING MENOPOSE –and many more problems

Who should attend

Anyone who want to take advantage of our ancient therapy system called yoga....it cures you physically as well as mentally..give peace and bliss.

Pre-requisites

Your health record
pathology report
any health problem
if you are facing any health problem

What you need to bring

Comfortable clothes like lower-tea-shirt,
yoga mat
water bottle
face towel

Key Takeaways

Removes body toxins through sweat
Heals disorders like acid stomach
Helps getting rid of obesity
Increases the calorie burning capacity of body
Helps coping with asthma, cancer, bronchitis, insomnia and sinus
Helps to deal with hypertension and menstrual disorders
Increases stamina, strength and flexibility of body
Improves blood circulation and immune system
Improves concentration and self-control
Gallery

yoga class at our campus

yoga performance

yoga asanas

veerbhadrasana

chakrasan


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yoga class at our campus

yoga performance

yoga asanas

veerbhadrasana

chakrasan


There are no Reviews yet. Be the First to Review

Date and Time

Not decided yet.

About the Trainer

Vineeta Rajan picture

Vineeta Rajan

Yoga trainer and consultant


From past 5 years I am treating my clients through different yoga patterns according to their need...as well as we arrange yoga seminar time to time.
Seats Left-

Students Interested 1

Course Id: 20903