Are you confused about which yoga course you should choose? Are you starting yoga for the first time or are you restarting yoga after a long gap? Or if you can't afford the price of a one on one private class, then this yoga group is for you.

Any gender any age group ( 13+)

Language: English and Hindi mix

What you will learn:

Basic stretches and twisting for body opening

Sookshma vyayaama for all type of join pains

5 types of pranayama in an authentic way for minimum 15 minutes.

5 types of meditation ( yog nidra, mindfulness, breath awareness, 🕉 chant, chakra dhyaan)

Face yoga for 15 minutes

Book this course as soon as and start your yogic journey with me.

About the teacher:

Namaskar , I am an international and certified yoga and meditation trainer and therapist. I have been teaching yoga for more than 8 years. I would be glad to help you achieve your fitness goals.

See you all in the class

Namaskar 🪷

😊🙏🕉🧘‍♂️🧘‍♀️

Gallery (6)

About the Trainer

5 Avg Rating

4 Reviews

5 Students

4 Courses

Sangeeta Singh

NONE

4 Years of Experience

Yoga

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5 out of 5 4 reviews

Sangeeta Singh https://p.urbanpro.com/tv-prod/auth/photo/2899554-small.jpg Jangpura B

5.0054

Sangeeta Singh

A

Anubha Suri

Verified Student

Reviewed on 28 Sep, 2024

Yoga Preferred Yoga Style:Ashtanga Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"I have been doing Yoga with Sangeeta for over a year now and it has truly been a life changing experience for me. I was already practising yoga before I met her. But after I started practising with her, I noticed the difference. Sangeeta's strengths lie in: 1. Her great knowledge about the correct yoga postures 2. How she combines traditional yoga so beautifully with a cardio workout 3. How she personalises the program based on the needs of the learner She is probably one of the best yoga trainers in the city! "

Reply by Sangeeta

Dear Anubha, thank you for sharing your experience and feedback. It takes a good student to receive a great knowledge and that you indeed are. I'm glad you liked my yoga classes and learned so much. I wish you all the best .

Sangeeta Singh

A

Abhishek

Verified Student

Reviewed on 15 Sep, 2022

Yoga

"She creates a lesson that is unique to you. She’s knowledgeable about the different yoga styles is great! If you have any hesitance about starting yoga she’s great to start with in a private session. She walks you through the whole practice and brings peace to the practice. I highly recommend if your starting out or have experience and want to go a little deeper into the practice. Ma'am has the experience to help with wherever your at in your practice. "

Reply by Sangeeta

Thank you Abhishek for the beautiful feedback. Keep learning with us. God bless you.

Sangeeta Singh

A

Anil Sharma

Reviewed on 15 Sep, 2022

Yoga

"I'm happy with my hatha yoga classes with Sangeeta ji. It's very systematic and a ten minutes meditation sessions in the end of the class is very helpful in stress. "

Reply by Sangeeta

Thank you Anil ji for your the wonderful feedback.

Sangeeta Singh

K

Kavita Kavita

Verified Student

Reviewed on 07 Jun, 2022

Yoga

"It's been one month for my online hatha yoga class with Sangeeta ji and I am very much satisfied with her teaching style. Recommended. "

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Basic yoga, Pranayama and meditation

About the Trainer

Reviews (4)

Maria Zobova