Advance Yoga and Yoga as a Skill

This Class is for the people who are looking to enhance a skill in their life which helps them in living a healthy life.

It's about Deeper intensity of postures and Developing Strength, Stamina , Flexibility and Balance in Their Yoga Practice. 

Four pillars of Health are involved in this practice. Going to Start from the Intermediate level.

Make sure that you inform me about any issue you have with you body before starting the practice.

It can be considered as a Hatha Yoga practice on an advance level.

Going to be an informative session.

Anatomical details will be there in the class.

Beneficial for someone who wants to take a glimpse of Advance Yoga practice.

Beneficial for starting the Yoga journey and for those who wants to find a career in Yoga as it contains details about the body and Posture Science.

Looking forward to see you in the class.