coming soon

Coming Soon

We are in process of building the inventory of good professionals in this category

Got it!

Where do you need ?


Please select a Location.


Submit your enquiry for "Speak your heart out"

Please enter valid question or comment

Please enter your name.

Please enter valid email

Please enter valid Phone Number

Please enter the Pin Code.

By submitting, you agree to our Terms of use and Privacy Policy

Connect With Swati

You have reached a limit!

We only allow 20 Tutor contacts under a category. Please send us an email at support@urbanpro.com for contacting more Tutors.

You Already have an UrbanPro Account

Please Login to continue

Please Enter valid Email or Phone Number

Please Enter your Password

Please Enter valid Password or OTP

Forgot Password? Resend OTP OTP Sent

Sorry, we were not able to find a user with that username and password.

We have sent you an OTP to your register email address and registered number. Please enter OTP as Password to continue

Further Information Received

Thank you for providing more information about your requirement. You will hear back soon from the trainer


Speak your heart out

Speak your heart out

Online Instructor led Course

Platform: skype


No Reviews Yet
0 Interested

About the Course

In todays world all of us are so busy, that we dont even have time to spend a moment with ourselves anymore, foget spending time with our friends, parents and other social groups. In this fast paced world today, we have engrosed ourselves so much in our work that noone really has the time to attend to their innerself closely. And this is the place where conflicting identies, negative self image, low self esteem and a variety of other negative emotions, thoughts and feelings shape up. Keeping this point of view , all are invited to take up a workshop which may help to attend to your innerself more closely. It will help you identity more healthier ways of dealing with your day to day life anxiety and will help you mange stress more efficiently. Most importantly help you form a positive self image and an effective and a confident personality.

Topics Covered

Understanding your innerself- the process of introspection
understanding stress and related sources
how to deal with stress and anxiety provoking situation
the magic of positive thinking
effect of positive thinking on personality development

Who should attend

Everyone who wants to attend closely to their innerselves, and figure out causes and solutions to their anxiety and stress. And most importantly people who are looking forward for some quality interaction by speaking their heart out.


Individuals who are ready to express themselves and would want to indulge into an interactive session.

What you need to bring

A write up about yourself , your concerning anxiety and their sources. Secondly a notebook and a pen so that you can take down essential notes during the session.

Key Takeaways

Immedieate short term personalized stress management plan based on your anxiety and worries
alternative and practical solutions to manage yourself when stuck with anxiety provoking situations.
There are no Reviews yet. Be the First to Review
Questions and Comments

Thousands of experts Tutors, Trainers & other Professionals are available to answer your questions

Comment ?

Questions Guidelines

  • Start your question with simple statements like "what", "when", "where", or "how".
  • Ensure your question or answer is not offensive or insensitive - it may be voted down or banned.
  • Please provide as much detail as possible as this will allow our members to better understand and respond to your question.
  • Take some time to categorize your question. This will greatly help other users find the question.

You can add upto 6 Images


There are no Reviews yet. Be the First to Review

Date and Time

Not decided yet.

About the Trainer

Swati sharma

MA.Applied psychology specialized in clinical psychology

I have been a studying psychology for the past 7 years. Recently, completed my Masters in Applied psychology with my specialization in clinical field , enabling me to formulate and plan effective therapy. I have trained under a psychiatry department at a hospital at fraidabad and enabled my self of suitable exposure in context with understanding situations and planning therapy, with having my focus on practical solutions. Apart from this I have also done my internship at a special school, where I used self deviced strategies to work on the behaviour problems and memory of special children. Furthermore I have authored my research dessertation in the feild of psychosocial research, as I have great interest in applying my skills for the benefit of my society.
Seats Left-

Students Interested 0

Course Id: 22682