Tushar

I am a personal fitness trainer specializing in physical fitness, strength training, weight management, and overall wellness. I have been training students for the past six years and have worked with individuals across different age groups and fitness levels. My focus is on helping people build strength, improve mobility, and adopt a sustainable, healthy lifestyle rather than short-term fitness fixes.

I am certified as a Personal Trainer from K11 Fitness Science Academy, which has provided me with a strong scientific understanding of fitness training. In addition to this, I have completed a Diet and Nutrition course and a Strength and Conditioning course. These qualifications allow me to design well-balanced workout and nutrition plans that support safe and effective results.

Over the years, I have worked as a personal fitness trainer, helping clients achieve goals such as fat loss, muscle gain, body recomposition, and improved overall fitness. I strongly believe that every individual is different, which is why I design personalized workout routines and nutrition guidance based on a client’s body type, lifestyle, and fitness objectives.

I am also a Personal Strength and Conditioning Coach and a Sports Nutritionist. My experience includes guiding clients through posture correction, functional training, and rehabilitation support after ligament injuries. I focus on correct form, gradual progression, and injury prevention to ensure long-term fitness and safety.

Along with one-on-one personal training, I have conducted group training sessions and coached students on maintaining discipline, consistency, and motivation. My role goes beyond workouts, as I also guide students on lifestyle habits, recovery, and mental discipline required to stay fit over time.

I conduct training sessions in both online and offline modes, offering flexibility based on individual preferences. My goal is to provide result-driven, structured, and supportive training while keeping fitness practical and enjoyable. I strive to motivate my students, help them stay consistent, and guide them safely toward a healthier, stronger, and more confident version of themselves.