IdentityFitness Trainer certification, and football player also. I have worked for five years as a personal trainer and fitness instructor at rangers football academy. I conduct one-on-one training sessions, as well as cardio, strength training, flexibility and quickness training, weight training.
Passionate about helping others achieve their fitness and weight-loss goals, I provide high-energy programs combining the latest techniques in nutrition and exercise science.
Helping clients achieve and maintain weight loss.
Planning and implementing safe and healthy fitness plans for new moms.
Leading classes that improve the fitness, flexibility, strength and conditioning of men and women ranging in age from 16 to 70+
I am confident I can help your members attain and maintain a healthy lifestyle.
