Lakshit Teotia

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

12

Teaching Experience in detail in Gym

Personal Training Experience – 12+ Years I am a certified and highly experienced Personal Trainer with over 12 years of hands-on experience in the fitness industry, having successfully trained 400+ happy clients across different age groups, fitness levels, and goals. I am a Powerlifting Athlete and State Champion, which gives me deep practical knowledge of strength training, biomechanics, and injury prevention. My training approach is science-based, results-driven, and completely personalized according to each client’s body type, lifestyle, and medical history. Areas of Expertise: - Body Transformation (fat loss & muscle toning) - Fat Loss & Weight Management - Muscle Gain & Strength Training - Rehabilitation & Injury Management - Posture Correction & Mobility Improvement - Functional Training & Core Strength - Powerlifting & Advanced Strength Programs Teaching & Training Approach: I focus not just on workouts but on long-term lifestyle changes. My sessions include: - Proper warm-up and mobility work - Correct exercise form and technique - Progressive overload with safety - Posture assessment and correction - Injury prevention strategies - Customized workout and recovery plans I strongly believe that fitness should be safe, sustainable, and result-oriented. Whether your goal is fat loss, muscle building, rehabilitation, or improving posture and strength, I design structured programs that deliver visible and measurable results. My clients value me for my discipline, clear communication, motivation, and ability to simplify complex exercises, making training effective and enjoyable. If you are looking for a trainer who combines experience, athletic expertise, and personalized attention, I would be glad to help you achieve your fitness goals.