I am a Personal Trainer certified GGFI and Yoga with an experience of more than 5 years in personal training.
Yoga and Pilates, Animal Flow, Tabata, Boxing, Fat Loss, Weight Training, Muscle Building, Mobility, Stability
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Sector 108, Noida, India - 201304.
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Hindi Mother Tongue (Native)
Punjabi Basic
English Basic
NIOS 2016
12th
GOLD'S GYM 2019
Personal Trainer
GSB Academy and Rashtriya Kalyan Sanghatan 2020
Sex, Supplement and Excercise
Maharishi Patanjali 2020
Diploma in Yoga
ACE 2022
ACE IFT Model: Program Design for Every Client
Sector 108, Noida, India - 201304
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer
Certification
Gold's Gym University, ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
Gold's Gym UFC Gym
5 out of 5 2 reviews
Atul Kapoor
Personal Trainer
"He has a good variety of workouts and he takes care of individual's fitness strength and limitations. "
Monika
Personal Trainer
"I find I actually look forward to my workouts. Importantly: He ensures that my technique is always correct to avoid any injuries. He is extremely reliable & punctual always set up & ready to start training ahead of time, with an exercise routine planned. "
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 5 years.
Answered on 27/06/2022 Learn Health and Fitness/Personal Trainer
Answered on 08/06/2022 Learn Health and Fitness/Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer
Certification
Gold's Gym University, ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
Gold's Gym UFC Gym
5 out of 5 2 reviews
Atul Kapoor
Personal Trainer
"He has a good variety of workouts and he takes care of individual's fitness strength and limitations. "
Monika
Personal Trainer
"I find I actually look forward to my workouts. Importantly: He ensures that my technique is always correct to avoid any injuries. He is extremely reliable & punctual always set up & ready to start training ahead of time, with an exercise routine planned. "
Answered on 27/06/2022 Learn Health and Fitness/Personal Trainer
Answered on 08/06/2022 Learn Health and Fitness/Personal Trainer
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