Sector 50 E Block, Noida 
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Share this profile Hindi Mother Tongue (Native)
English Proficient
CCSU Pursuing
Bachelor of Arts (B.A.)
Sector 50 E Block, Noida, India - 201303
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8 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
11
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
I am certified from k11 fitness academy.
Awards and Recognitions
Yes, i recived but only in my gym and that was best personal trainer of the month and i won this many times.
Name of Gym / Fitness Centre / Gated Community
La fitnesse gym sec 18 La fitness ramagya gym Ecole gym
Teaching Experience in detail in Personal Trainer
With 11 years of hands-on experience as a certified personal trainer (CPT), I specialize in delivering individualized, results-driven fitness instruction to clients of all ages, fitness levels, and goals. My teaching approach combines evidence-based training methodologies, progressive programming, and motivational coaching to ensure safe, sustainable transformations. •I give private training sessions and group classes (2–10 clients), focusing on correct exercise form, biomechanics, and injury prevention. • Designed customized 4–12 week or more training programs for diverse goals: • Fat loss & body recomposition (HIIT, circuit training, metabolic conditioning) • Strength & hypertrophy (progressive overload, periodization, powerlifting fundamentals) • Functional fitness & mobility (corrective exercises, dynamic warm-ups, joint stability) • Sport-specific conditioning (e.g., marathon prep, MMA sparring drills, golf swing power) • Taught proper lifting techniques for compound movements (squat, deadlift, bench press, Olympic lifts) using cueing, spotting, and real-time form feedback to minimize injury risk. I am also a nutritionist, so I design all of my clients' dietary programs as well .
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Gym
7
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
7
Teaching Experience in detail in Diet and Nutrition classes
I am a certified dietitian and certified fitness trainer.
Answered on 21/01/2020
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8 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
11
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
I am certified from k11 fitness academy.
Awards and Recognitions
Yes, i recived but only in my gym and that was best personal trainer of the month and i won this many times.
Name of Gym / Fitness Centre / Gated Community
La fitnesse gym sec 18 La fitness ramagya gym Ecole gym
Teaching Experience in detail in Personal Trainer
With 11 years of hands-on experience as a certified personal trainer (CPT), I specialize in delivering individualized, results-driven fitness instruction to clients of all ages, fitness levels, and goals. My teaching approach combines evidence-based training methodologies, progressive programming, and motivational coaching to ensure safe, sustainable transformations. •I give private training sessions and group classes (2–10 clients), focusing on correct exercise form, biomechanics, and injury prevention. • Designed customized 4–12 week or more training programs for diverse goals: • Fat loss & body recomposition (HIIT, circuit training, metabolic conditioning) • Strength & hypertrophy (progressive overload, periodization, powerlifting fundamentals) • Functional fitness & mobility (corrective exercises, dynamic warm-ups, joint stability) • Sport-specific conditioning (e.g., marathon prep, MMA sparring drills, golf swing power) • Taught proper lifting techniques for compound movements (squat, deadlift, bench press, Olympic lifts) using cueing, spotting, and real-time form feedback to minimize injury risk. I am also a nutritionist, so I design all of my clients' dietary programs as well .
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Gym
7
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
7
Teaching Experience in detail in Diet and Nutrition classes
I am a certified dietitian and certified fitness trainer.
Answered on 21/01/2020
Ask a Question
Post a Lesson
Like 1 Answers 82 Comments Ask a Question
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