Aashish

I teach and train students in personal fitness, focusing on overall health, strength building, weight management, and sustainable lifestyle improvement. I have been working as a personal fitness trainer for the past seven years and have trained individuals from different age groups and fitness backgrounds. My goal is to help people become stronger, healthier, and more confident through consistent and structured fitness training.

I hold a Bachelor of Commerce (B.Com.) degree and have also completed professional fitness certifications to strengthen my expertise in this field. I am certified in Personal Training through the Duke International Certification program via Udemy and have also successfully completed a Certified Personal Trainer course from Gold’s Gym. These qualifications have provided me with a strong balance of theoretical knowledge and practical training skills.

Over the years, I have worked with clients having varied fitness goals, including weight loss, muscle gain, strength training, and overall fitness improvement. I have experience training both beginners who are just starting their fitness journey and advanced trainees looking to enhance performance. I strongly believe that personalized training plays a key role in achieving long-term results.

I am also a sports athlete and a district-level sprinter, which has given me first-hand experience in discipline, conditioning, and performance-based training. My athletic background helps me design workouts that improve endurance, speed, strength, and functional fitness while maintaining safety and proper technique.

My teaching methodology is practical and goal-oriented. I begin by understanding each student’s fitness level, health condition, and personal objectives. Based on this assessment, I create a structured and customized workout plan that includes functional training, strength exercises, conditioning workouts, and mobility work. I focus strongly on correct form, technique, and injury prevention.

I conduct offline training sessions and also take group classes when required. Sessions are conducted on an hourly basis to ensure focused and effective training. Along with workouts, I guide students in developing discipline, consistency, and healthy lifestyle habits. My aim is not just short-term transformation but helping individuals build a strong, active, and healthy lifestyle that they can maintain in the long run.