Sumit Mizar

Athletic Trainer, Personal Trainer for Weight Management

ACE

Not yet

ACE Certification (Amercian council of exercise)

I work as an independent freelance personal trainer and nutrition coach, providing both online and offline fitness training. Instead of being tied to a single gym, I train clients at their preferred fitness centers, gated communities, or home gyms, depending on convenience. My approach is flexible — I design custom workout plans that suit the available space and equipment, whether at a professional gym, society gym, or a client’s personal setup. For those who prefer training from home, I also provide bodyweight and minimal-equipment workouts, ensuring that fitness is not restricted by location. Alongside personal training, I offer nutrition guidance and meal planning to help clients achieve their fat loss, muscle gain, or strength goals faster. Many of my clients train with me online through live video sessions, where I demonstrate exercises, correct form, and provide real-time motivation. By working as a freelancer, I give my clients the freedom to choose how and where they want to train — whether it’s in their gated community fitness center, private gym, or online from anywhere in the world. This flexibility allows me to provide a more personalized and client-focused experience, which is often missing in commercial gym training.